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> Daytime activities reviewed in sleep:
> 
> https://www.sciencedaily.com/releases/2024/03/240328162613.htm
> 
> "Neuroscientists have established in recent decades the idea that some of each day's experiences are converted by the brain into permanent memories during sleep the same night. Now, a new study proposes a mechanism that determines which memories are tagged as important enough to linger in the brain until sleep makes them permanent.
> 
> ***
> 
> "Large groups of neurons in a brain region called the hippocampus fire together in rhythmic cycles, creating sequences of signals within milliseconds of each other that can encode complex information.
> 
> "Called "sharp wave-ripples," these "shouts" to the rest of the brain represent the near-simultaneous firing of 15 percent of hippocampal neurons, and are named for the shape they take when their activity is captured by electrodes and recorded on a graph.
> 
> "While past studies had linked ripples with memory formation during sleep, the new study, published online in the journal Science on March 28, found that daytime events followed immediately by five to 20 sharp wave-ripples are replayed more during sleep and so consolidated into permanent memories. Events followed by very few or no sharp wave-ripples failed to form lasting memories.
> 
> "'Our study finds that sharp wave-ripples are the physiological mechanism used by the brain to 'decide' what to keep and what to discard," said senior study author György Buzsáki, MD, PhD, the Biggs Professor of Neuroscience...
> 
> "The new study is based on a known pattern: mammals including humans experience the world for a few moments, then pause, then experience a little more, then pause again. After we pay attention to something, say the study authors, brain computation often switches into an "idle" re-assessment mode. Such momentary pauses occur throughout the day, but the longest idling periods occur during sleep.
> 
> "Buzsaki and colleagues had previously established that no sharp wave-ripples occur as we actively explore sensory information or move, but only during the idle pauses before or after. The current study found that sharp wave-ripples represent the natural tagging mechanism during such pauses after waking experiences, with the tagged neuronal patterns reactivated during post-task sleep.
> 
> "Importantly, sharp wave-ripples are known to be made up the firing of hippocampal "place cells" in a specific order that encodes every room we enter, and each arm of a maze entered by a mouse. For memories that are remembered, those same cells fire at high speed, as we sleep, "playing back the recorded event thousands times per night." The process strengthens the connections between the cells involved.
> 
> ***
> 
> "'We worked to take the external world out of the equation, and looked at the mechanisms by which the mammalian brain innately and subconsciously tags some memories to become permanent," said first author Wannan (Winnie) Yang, PhD, a graduate student in Buzsáki's lab. [b]"Why such a system evolved is still a mystery[/b], but future research may reveal devices or therapies that can adjust sharp wave-ripples to improve memory, or even lessen recall of traumatic events.'" (my bold)
> 
> Comment:  note my bold. Everything that happened as humans evolved seems to be driven by purpose. All beyond the reasonable needs to survive